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Published on:

21st Jun 2023

18 | Stop Worrying About Your Kids' Screen Time & Worry More About Your Own

The more I’ve researched screens and their impact on children I’ve realized that there is an important piece of the picture that I believe isn’t talked about enough: the impact of PARENTS’ screen use on their children.

In today’s episode, I’ll be sharing why you should worry less about your kids’ screen time, more about your own, and 8 practical tips on how to do that.


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Media Maze: Unconventional Wisdom for Guiding Children Through Media

Parent Social Media Use Impacts Teens' Mental Health

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About the Podcast

Mindful with Media
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.