3 | How I Stopped Wasting Time on Addictive Apps (Like Instagram)
Do you ever get on Instagram to check something? And before you know it you've spent 20 minutes mindlessly scrolling. Or you need a break from whatever task you're working on. So you check your phone for a little brain break and next thing you know, you've spent way too long. Today I'm sharing how I stopped wasting time on addictive apps. The answer is not what you might think.
