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Published on:

29th Mar 2023

7 | How to Have Fun as an Adult: Why it Matters & How to Make it Happen

If you are anything like me it is so easy to use your free time mindlessly scrolling or binging a show because you are just so tired. In this episode we talk about what fun is (and what it is not), the benefits of having fun, and 3 tips to help you have more true fun in your life.


Links:

Workshop: How to Stop Wasting Your Free Time Mindlessly Scrolling

Join Email List

Blog Post: 24 Fun Things to Do When You Are Bored Instead of Scrolling Social Media

Blog Post: My Favorite Clean Romance Novels

The Power of Fun: How to Feel Alive Again by Catherine Price

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker

Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most by Cassie Holmes


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About the Podcast

Mindful with Media
This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.